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Mental Health

Image featuring the cover of the eBook, "Navigating Mental Health Issues on Campus," and screenshots from the contents of the eBook.

Navigating Mental Health Issues on Campus [eBook]

Reading Time: < 1 minute“College is the best time in a young person’s life.” We’ve all heard it, but we know it’s truer for some students than it is for others. But how should faculty...
A smiling young woman holds an illuminated heart

Dimensions of Wellbeing: Finding Your Teaching Perspective

Dr. Sally Stewart, Ph.D., is an associate professor of Teaching at UBC Okanagan, School of Health and Exercise Sciences   For most of us, the busy teaching part of the academic year...
Man making a bowl at a pottery wheel

How I Relax Between Semesters

In academia, we often encourage our students to make time to relax, but are we listening to our own advice? Teaching is a wonderful and rewarding path, but it also comes with...
Photo of a woman meditating in a field with her eyes closed and hands pressed together.

How I Incorporate Mental Health Activities Into My Course

Blake Fetty is a lecturer of Spanish at the University of Central Oklahoma   Research on testing anxiety shows a clear correlation between test-taking anxiety and lower test scores. In some classes,...
A young woman looks out a window, while her reflection shows

My Tips to Help Students With Mental Health in College

Chaitali Botcha is a graduate of Texas A&M University and the Central Regional Lead Cengage Student Ambassador. She is currently pursuing her master’s degree in Medical Science at the University of North...
happy students interacting

Helping Students Develop Emotional Intelligence for Career Success  

Sure, IQ plays an important role in academic and career success. But what about EQ, aka emotional quotient, aka emotional intelligence? It turns out, college students with higher emotional intelligence have an...
A student hugging their knees

Creating a Mental Health Culture of Care in the Classroom

Christal E. Carmichael is a Professor of Psychology at North Carolina Central University   As many of us make the transition back to face-to-face instruction, there are many factors to consider as...
luggage on car

Enjoy Your Summer Break—Science Says It’s Okay

This post is a modified version of an article that originally appeared on BizCommBuzz.   By the end of the academic year, most of us are counting the days until we can...
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