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Mental Health

graphic of woman surrounded by hearts

Filling Your Well: 3 Tips for Self-Care

Carrie Grace is a former teacher turned motivational speaker   I think that we can all agree that this past year and a half has involved many challenges, canceled plans, endless pivoting...
Cover and inside spreads of ebook, "How to Combat Burnout: A Guide for Instructors"

How to Combat Professor Burnout [eBook]

Reading Time: < 1 minuteWith the ever-changing needs of classrooms adding on to an already intense workload, the risk of professor burnout is real. With new stressors, more responsibilities and higher expectations, the pandemic intensified...
graphic of students atop giant scale in balance with icons for time, health, exercise, learning, sleep

Student Self-Care Tips: How to Balance School, Work and Life

Lindsey Myers is a Mechanical Engineering major from New Mexico State University    Since my early years in grade school, I’ve had to learn how to balance school and life. In elementary school, it was girl scouts’ meetings,...
How Online Learners and Professors Can Communicate

What I Wish My Professors Knew About Life as An Online Learner

Shaloun Mims is a student at The  University of Wisconsin–Milwaukee  and a Cengage Student Ambassador   One of the most fascinating things about professors is that they were once students. And it’s...
preventing zoom fatigue

Zoom Fatigue: How to Prevent Burnout in Students

Beth Ryan is Associate Professor of Instruction in the Business and Entrepreneurship department at Columbia College Chicago   I am increasingly more fatigued after teaching synchronous online classes and spending so much...
graphic of standing person pulling up another person up out of chaos

Maintaining Emotional Balance While Teaching in a Pandemic

This post’s authors, Anitre Bell and Essie Childers, are college educators and Cengage Faculty Partners   Ready or not, colleges and universities are opening doors to students, offering different learning formats. Some...
Student with head down on folded arms on desk

How to Beat the 24/7 On-Call Feeling When Teaching Online

Dr. Ashley Hall is an experienced business educator with a passion for leadership development   Your cellphone vibrates on the table and your email continues to ding on your nearby open laptop....
graphic of student on laptop with a bunch of large screens in an arc behind them

Helping Online Students Be Successful

Marie Guest is an experienced online educator and instructor at North Florida College   Through much trial and error after teaching online and web-assisted courses for over 15 years, I have learned...
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